Do you love chocolate? Ok that’s a stupid question. Everyone loves chocolate! Especially Chocolate Pudding!
I started a new sugar free/ grain free diet, and quickly started to miss sweets. My diet is about life change! Not a short term weightloss effort! So I decided I’m going to eat delicious foods that are good to my body.
Here is my recipe for a protein packed, dairy free, sugar free, HEALTHY CHOCOLATE PUDDING!
1 can of 14 Oz full fat coconut milk
2 ripe bananas
4 TBS of raw cocoa powder
4 TBS of raw honey ( or agave syrup)
1 TBS of coconut oil
2 TBS of peanut butter
1. Put all of the ingredients in a food processor or blender, and blend until creamy and thoroughly mixed.
2. Refrigerate for about 4 hours or until the pudding sets.
3. ENJOY!
Note: this recipe can be made without peanut butter for those who wish to omit. If you aren’t afraid of a few extra calories it’s a wonderful addition, and makes for a full taste!
ABOUT THE AUTHOR:
Brittany started her journey of helping women in 2012, as a pregnancy consultant. She was certified as a Birth and Bereavement Doula through Stillbirthday in 2015 and gained certification as a Gena Kirby Rebozo Doula later that year. She is the Birth Doula for modern women. She is intuitive and open-minded; she is attentive and ready to support everyone. Brittany received over 800 hours of advanced training in the practice of massage therapy in her quest as a healer, and is continually researching and attending training in the art of holistic health and wellness. She volunteers with the Oklahoma Birth Trauma Support Group for mothers and families who have experienced birth trauma and pregnancy loss. She lives in Oklahoma City with her husband and four children.
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