My Kate Middleton Pregnancy: Pregnant HG Life. By: New Crunchy Mom Rebecca Lemke I never expected to compare myself to Kate Middleton, but that is exactly what I did on a daily basis when I was pregnant with my son and suffering from Hyperemesis Gravidarum. What in the world is Hyperemesis Gravidarum, you ask? Well, it is the same thing … Read More
Will You Be Mad If I Get an Epidural?
Will You Be Mad or Disappointed if I Decide to get an Epidural? Designer Doula Perspective. There is a misconception that Doulas are only for unmedicated, natural birthing, hippies! Doulas are very knowledgeable in physiological labor and birth! Many people hire us because they are looking for support through unmedicated labor. But, we are equally valuable during a medicated or cesarean birth! … Read More
5 Reasons Why you need a Prenatal Massage!
Massage is wonderful for everyone, but prenatal massage is HEAVEN for expecting moms! Here’s why: 1. Stretch out Tight Muscles and Ligaments. Tight hips, muscles, and ligaments are a common complaint of pregnant women! When you are pregnant your body produces a hormone called relaxin. Relaxin loosens joints and ligaments. In the process, muscles get tight as an over compensation! … Read More
Coping with Birth Trauma
Help and Resources for Coping with Birth Trauma Are you dealing with Birth Trauma? You are not alone. A recent study found that 9% of new moms are coping with Post Traumatic Stress Disorder after their births. Another 26% showed symptoms of Post Trauma. Birth Trauma is whatever it means to you. There is no set circumstance where trauma will … Read More
I’m Pregnant! Now What? 6 Things to Add To Your Zombie Apocalypse Checklist.
A Pregnancy Checklist and Zombie Apocalypse Survival Guide! Now that your pregnant, you need to make a plan! You have to be ready for anything when you have kids, even a Zombie Apocalypse! 1. Find a Care Provider! Whether you are looking for a holistic midwife or a medical obstetrician, you will need a pregnancy care provider! Call your … Read More
Words Hurt: Miscarriage and Pregnancy Loss Support
What Not to Say to People who are Hurting: When you feel like crying or you are dealing with an unexpected situation and you reach out to those who are closest to you: WHAT DO YOU WANT? Everyone wants: Love, Support, and Compassion. Some of the worst things you can say are: “It was meant to be.” What will be, will … Read More