Pelvic Floor Dysfunction: Alternative Management

adminAdvice, empowering, Health, Science, Uncategorized, weigh in, wellness, women2 Comments

What is Pelvic Floor Dysfunction? Pelvic Floor Dysfunction is a broad term used to describe health problems that are caused by an issue of Musculature within the pelvic floor or corresponding muscles. The main problems that pelvic dysfunction are categorized by: bladder and bowel dysfunction… (HELLO SNEEZE-PEE,) prolapse, and sexual dysfunction, (pain with intercourse.) That sneeze-pee, cough-pee, laughing-pee, means dysfunction!!! GOOD NEWS! … Read More

Why You Need A Massage Doula!

admindoula, Health, wellness, women1 Comment

A Doula or a Massage Therapist? Why not both? #PerfectMarriage

Massage Doula: A Unique Addition to your Pregnancy Care Team. The evidence based benefits of hiring a doula are many, and well known. A massage therapist is a wonderful addition to any maternity care team! But hiring a professional who provides both of those services is a combination of the best of both worlds! Build a Relationship with Your Massage Doula … Read More

Coping with Birth Trauma

simplythursdayAdvice, Birth Stories, doula, empowering, Health, wellnessLeave a Comment

Struggling with Birth trauma? You're not alone. Find out what can help.

Help and Resources for Coping with Birth Trauma Are you dealing with Birth Trauma? You are not alone. A recent study found that 9% of new moms are coping with Post Traumatic Stress Disorder after their births. Another 26% showed symptoms of Post Trauma. Birth Trauma is whatever it means to you. There is no set circumstance where trauma will … Read More

7 Things Your Massage Therapist Wants You to Know

simplythursdayHealth, life, opinion, wellness2 Comments

edmond reiki

For people who are new to the concept of therapeutic touch the idea of undressing, getting under a sheet, and having someone touch your skin can be a little unnerving. Many people feel awkward and embarrassed, because they don’t know what to expect. Here are 7 things Your massage therapist wants you to know: Be on time. We are busy, and … Read More

Cesarean, Shame, and Healing

simplythursdayBirth Stories, C-sections, cesarean awareness, doula, ICANLeave a Comment

Cesarean Birth, and Stories from Moms Who Experienced them. There is so much pressure put on mothers! We need to be perfect. We need to nurture perfectly, live perfectly, discipline perfectly, look perfect, act perfect, and we need to birth perfectly. Here are some stories from real women who have had a cesarean. These stories have taken an incredible amount of … Read More