Diastasis Recti Healing: FAQ

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Oklahoma City Diastasis Recti Treatment: FAQs

Fix Diastasis Recti in Oklahoma  Frequently Asked Questions: Have questions about how we can help with diastasis recti? These questions are some that we get frequently. BOOK NOW Q: WHAT DO YOU DO FOR DIASTASIS RECTI? A: We offer a consult that includes neuromuscular massage, kinesiology tape, and corrective exercise. You are fully dressed during the consult. The treatment starts … Read More

Is Your Baby Tongue Tied? Consider Bodywork!

adminAdvice, breastfeeding, doula, empowering, Health, kids, Massage, wellness2 Comments

Informal Case Study: Benefit of Massage for Tongue Tied Infant In my experience as a massage therapist I have seen that bodywork therapies such as massage and chiropractic care can be beneficial for newborns who have been diagnosed with tongue tie. Tongue Tie is described as a tight band of tissue or muscular restriction in the mouth that can prevent … Read More

Fix Fascial Adhesions from Scars and Injuries

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Fascial Adhesions: How to Treat them

How to Fix Fascial Adhesions from Surgery and Injury Scars When tissue is damaged enough to form a scar, sometimes that scar tissue becomes adhered to other connective tissues. This is called an adhesion. Ideally, your skin should lay smoothly over your connective tissue, and should move fluidly. Adhesions can cause pain, tension and overall dysfunction. When you have an injury to the network of … Read More

Why You Need A Massage Doula!

admindoula, Health, wellness, women1 Comment

A Doula or a Massage Therapist? Why not both? #PerfectMarriage

Massage Doula: A Unique Addition to your Pregnancy Care Team. The evidence based benefits of hiring a doula are many, and well known. A massage therapist is a wonderful addition to any maternity care team! But hiring a professional who provides both of those services is a combination of the best of both worlds! Build a Relationship with Your Massage Doula … Read More

What is a Body Melt?

simplythursdayUncategorized, wellness1 Comment

Don't have time for 1 hour of table time. Get a body melt massage.

What is a Body Melt? A body melt massage is a combination of passive stretching, acupressure, and neuromuscular therapy, used to target chronic body tensions and pain or problem areas in your body. It is very beneficial to people who have low back pain, sciatica, or general tension in their back. It’s similar to a chiropractic adjustment in that it is … Read More

5 Reasons Why you need a Prenatal Massage!

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Massage is wonderful for everyone, but prenatal massage is HEAVEN for expecting moms! Here’s why: 1. Stretch out Tight Muscles and Ligaments.  Tight hips, muscles, and ligaments are a common complaint of pregnant women! When you are pregnant your body produces a hormone called relaxin. Relaxin loosens joints and ligaments. In the process, muscles get tight as an over compensation! … Read More

7 Things Your Massage Therapist Wants You to Know

simplythursdayHealth, life, opinion, wellness2 Comments

edmond reiki

For people who are new to the concept of therapeutic touch the idea of undressing, getting under a sheet, and having someone touch your skin can be a little unnerving. Many people feel awkward and embarrassed, because they don’t know what to expect. Here are 7 things Your massage therapist wants you to know: Be on time. We are busy, and … Read More